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Our
New Book Is Almost Here!
Pre-Order yours
today!
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The book contains about 100 pages of lifestyle info including
our story, what is "people food" and how to prepare it. Also
included is information about the importance
of an
alkaline diet and how to start slowly incorporating a healthy diet, and our
detox program.
"Wonderfully Well"
also includes menu ideas for before, during and after
the detox with 200 pages of recipes for both detoxing and regular day to day
life.
Pre-Order
your copy today and get started
on your journey to becoming
"Wonderfully Well"....
CLICK
HERE TO ORDER
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Upcoming
Events (For
a complete listing and sign up forms,
click
here.)
What Can I Do With All These
Veggies?
Thursday, July 15, 6-8 pm
Whole
Foods Market, Cool Springs Free Class 'Tis the Season for Tomatoes, Cucumbers, Zucchini, Green Beans,
and Peaches galore. Join Phil & Celeste Davis of The Wellness Workshop as we
cook up simple and tasty recipes using these seasonal veggies. Watch, taste and
learn as we create a delicious summertime juice, salad, soup and dessert using
local, seasonal veggies and fruits. Local and in season is the best way to eat
for a strong body and a clear mind. This free class is sponsored by Whole Foods
Market and The Wellness Workshop.
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