Cleansing Vegan Tom Ka Soup

This is one of my favorite soups. The flavor of the lime and lemongrass combined with the spicy peppers, the “mouth feel” of the coconut milk and coconut oil and the crisp crunch of the veggies makes me happy! It’s also a great soup for detox or cleanse. This soup is very warming for those cold winter days. It is delicious with a slight spice you can adjust to your own taste AND it’s packed with health benefits. Ginger: Warms you from the inside out. Ginger is also great for digestion, helps with nausea related to chemotherapy and pregnancy, and motion sickness, pain and osteoarthritis to name a few. Lemon Grass: Great for cleansing as it helps to balance intestinal flora. Other health benefits include melting fat, cleansing the liver, calming lemongrass helps with insomnia and more. Ginger: Warming, anti-inflammatory, anti-viral, anti-cancer, promotes normal blood pressure and good cardio health to name a few. Veggie Broth: Warming and nutrient dense with lots of vitamins and minerals. Coconut Milk: Anti-inflammatory, eliminates belly fat, lowers cholesterol, improves memory and cognition, anti-viral, anti-fungal Mushrooms: Increase vitamin D levels, boost immune system, assist in weight loss, anti-inflammatory. Misc Veggies: Vitamins and Minerals to improve overall health. Ginger: Cleansing Vegan Tom Ka Soup

Cleansing Vegan Tom Ka Soup
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Votes: 1
Rating: 5
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Rate this recipe!
Print Recipe
Celeste Davis
Servings Prep Time
4 15 minutes
Cook Time
30 minutes
Servings Prep Time
4 15 minutes
Cook Time
30 minutes
Cleansing Vegan Tom Ka Soup
BigOven - Save recipe or add to grocery list
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
Celeste Davis
Servings Prep Time
4 15 minutes
Cook Time
30 minutes
Servings Prep Time
4 15 minutes
Cook Time
30 minutes
Ingredients
Servings:
Units:
Instructions
  1. Simmer broth, lemon grass, bay leaves, lime juice and zest, garlic and ginger for 20 minutes.
  2. Stir in coconut milk and heat for another 5-10 minutes
  3. Add Braggs or Tamari to taste, stir
  4. Remove from heat, allow to cool for a few minutes and add all veggies-do not cook them, just add to warm broth.
  5. Serve and top with 1 Tablespoon fresh basil or cilantro
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