Avocado Ranch Dressing Dairy Free
Enjoy your favorite salad dressing with this healthy version, Avocado Ranch Dressing. All the taste and texture of your favorite ranch dressing plus beneficial fats!
Servings Prep Time
8 10minutes
Servings Prep Time
8 10minutes
Ingredients
Instructions
  1. Blend all in a high speed blender, magic bullet or food processor until smooth.
  2. Store in the fridge for 7 days.
  3. Enjoy with your favorite salads or veggies!
Recipe Notes
Nutrition Facts
Avocado Ranch Dressing Dairy Free
Amount Per Serving
Calories 71 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 2mg 1%
Sodium 250mg 10%
Potassium 211mg 6%
Total Carbohydrates 5g 2%
Dietary Fiber 3g 12%
Sugars 1g
Protein 4g 8%
Vitamin A 3%
Vitamin C 7%
Calcium 4%
Iron 9%
* Percent Daily Values are based on a 2000 calorie diet.

** Make it dairy free by using an alternative plain yogurt like almond or coconut…the flavor may change slightly. You could add a little more garlic or a few stalks of green onion to overcome the almond or coconut flavors.

** You could also replace the yogurt with 1/4 cup of a high quality olive oil and water to desired consistency. I would also include a few green onions.

This is a good recipe to use more ripe avocados that you wouldn’t slice on a salad.

Freeze Avocados for future use

Freeze avocados when on sale by removing from skin and pit,  Quick and Easy.

Put avocado in freezer container; just scoop it out of the skin and plop it in, you don’t need to do anything except smash the avocado into the container.

Sparingly top avocado with enough olive oil to cover the avocados (keeps them green) and freeze.   I like to pour about a Tablespoon of olive oil on top and then swirl it around so the entire surface is covered.

Thaw avocados before making your dressing.

Like adding Avocado to your daily food?  You’ll love my Key Lime Pie and Chocolate Cherry Mousse, or Mango Avocado Salad.

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