I began the “My Busy Healthy Life” program on October 22nd of this year. I eliminated sugar from my diet for 3 days before beginning the 21 day cleanse on Oct. 25th. In the three days before the cleanse I lost three pounds while still eating regular meals! I am now finished the cleanse and am in the process of reintroducing eliminated foods.
I will no longer abuse my body with sugar laden processed foods. I love the feeling of having my food WORK FOR ME instead of AGAINST me. Looking forward to the next part of this program that will teach me how to sustain and continue weight loss and make healthy meals for my family.