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3-Minute Salad

Bagged veggies and an organic salad dressing, throw in some nuts, seeds, and avocado and mandarin oranges and you'll think you died and went to Panera.
Prep Time3 mins
Total Time3 mins
Servings: 2 people


  • 1 bag stir fry veggies organic is best
  • 1 avocado sliced or chopped
  • 2 mandarin oranges separated into slices
  • 1 red onion thinly sliced optional
  • 2 Tablespoons toasted sesame seeds
  • 2 Tablespoons toasted pumpkin seeds
  • 1/4 cup cashews optional


  • 1 bottle Asian Dressing organic is best
  • 1 recipe Thai Golden Dragon Sauce This is a peanut-type sauce made from almond butter
  • 1-2 Tablespoons fresh cilantro chopped


  • Pour veggies in a large bowl Toss with salad dressing Cover to marinate

To serve

  • Toss veggies again to cover with dressing Serve over leafy greens Top with avocado slices, orange slices, seseame seeds, pumpkin seeds and Golden Dragon Sauce. Add slices of organic chicken or turkey If Vegan add cashews or your favorite bean. Garnish with Chopped Cilantro.
  • Recipe for Thai Golden Dragon Sauce Ingredients: Raw Almond Butter Pineapple VeriTeriyaki Sauce Braggs Amino Acids or Coconut Aminos Sriracha Sauce